Support Salem!
Now at Salem Join Salem College on OrgSync Watch Salem College on YouTube Subscribe to Salem College on Pinterest

Physical Wellness

Physical Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress.

Wellness DaisyPhysical Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. The ability to recognize that our behaviors have a significant impact on our wellness and adopting healthful habits (routine check ups, a balanced diet, exercise, etc.) while avoiding destructive habits (tobacco, drugs, alcohol, etc.) will lead to optimal Physical Wellness.

Salem College has many programs to help in achieving and maintaining Physical Wellness.

On Campus:

Online:

In Winston-Salem: