A Healthy Approach to Stress and Weight Management with Paula Rovinsky
Paula Rovinsky, a registered nurse with a Master's Degree in Health Arts and Science, will give an educational and entertaining discussion on stress and weight management utilizing self care, relaxation techniques, sleep/insomnia care, emotional eating, mindfulness and mindful eating. Free event.
Sponsored by the Office of Cultural Events and the Wellness Committee
| When |
Oct 01, 2012
from 07:30 PM to 08:30 PM |
|---|---|
| Where | Library Assembly Room, Gramley Library |
| Contact Name | Gail M. Adams |
| Contact Phone | 336/917-5493 |
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Paula Rovinsky, a registered nurse with a Master's Degree in Health Arts and Science, will give an educational and entertaining discussion on stress and weight management utilizing self care, relaxation techniques, sleep/insomnia care, emotional eating, mindfulness and mindful eating. Free event.
Sponsored by the Office of Cultural Events and the Wellness Committee
